Love
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order,and confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie
SPIRITUAL PRACTICES
Love:
Love is the most powerful force in the universe. Some would say it’s the only real power. Love is the true nature of Spirit and is alive and well in every one of us when we put aside hurt, anger, hatred, and all the other destructive emotions. Unconditional Love will heal every relationship and every situation.
To be truly happy, we must be willing to get beyond our resentments and fears and allow the Divine Nature of Love to transform our way of looking at the world.
And, just as important, we must extend that Unconditional Love to ourselves. When we do that, we feel confident and secure – and we cease judging and condemning others.
In fact, Unconditional Love is so important to our health and happiness, we are building a whole section on the Science of Happiness, which is based on Unconditional Love. Check it out. Watch as it evolves.
Fill Your World With Beauty and Love:
A short guided meditation designed to transform your entire world and everything in it with the energy and intention of Love. Click here.
Try This Exercise:
Just for today, make everything you say or do about everyone else. Instead of talking about yourself, ask others to share their stories. Don’t talk about your problems. Ask others how they are feeling. Don’t take. Give. Enjoy this day of allowing everyone else to be the center of attention, and then answer this question: “How did this experience feel and what did you notice?”
Turn Love Into Form:
Another short meditation for creating more Love in your world. You will feel relaxed and at peace after this 8+ minute meditation. Click here.