Spirituality
SPIRITUAL PRACTICES
Listen To a Talk:
Pick one of the audio or video talks that appeals to you and listen to it. Notice 3 points you can apply to your life. Then do it.
Take less than 4 minutes to watch this short but inspirational video by Rev. Noel McInnis.
I promise you will love this 12:15 minute guided meditation. It will teach you a purifying technique you will likely use for the rest of your life. I have used this technique for more than 35 years and am always amazed at its ability to protect, release, and heal. White Light Purifying Meditation
This short guided meditation by Andy Grant is a great way to start your day! Morning Meditation
Try Something Different:
Attend a different church or spiritual group than you normally would. Or, if you don’t attend any type of spiritually-oriented meeting, find one. Look up something of interest online or check out Meetup groups in your area. Extend yourself socially to the people there and see how it feels.